The Chances Are You Didn't Expect Motherhood Would Be This Hard. And Most Likely You Were Not Prepared For (THIS) ...
We know that the journey of motherhood is already hard enough as it is. But it's extra hard when there are additional and unexpected stressors. We want you to feel heard and validated. We don't stop there, we help you move beyond the struggle so that you can step into your role as the mom you were meant to be.
Every Mom Wants to Be The Best Mom Possible.
Our team is both childbirth and trauma informed. We are striving to close the gap between the childbearing continuum and maternal mental health. We understand that your experience of becoming a mother, impacts the experience of being a mother.
Our therapists are mentored by perinatal mental health expert Jennifer Summerfeldt, who is the author of Healing After Birth: Navigating Your Emotions After A Difficult Childbirth. Jennifer's work is informed by her lived experience as a student of direct-entry midwifery and an apprentice, doula, childbirth educator and trauma-informed therapist.
Get to know our team > CLICK HERE
What Some Client's Have Said
Start Shining Your Light
Identifying and be-friending your Feeling-Type (hint: there are six) is the first step towards becoming emotionally and mentally balanced. Knowing your Feeling-Type can help you handle the challenges and stressors of motherhood. To get started download our Feeling-Type Guide now.