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Shine%20Bright%20for%20your%20Family_edi

Therapy  for Teens

Helping you clear away insecurities
and step into the authentic you

 
Hello 

AS A TEEN AND YOUNG ADULT ARE YOU FEELING OVERWHELMED BY THE EVER CHANGING WORLD YOU LIVE IN?

FINDING IT HARD TO NAVIGATE LIFE AS A TEEN AND YOUNG ADULT?

Yes, we specialize in therapy for moms and we know the value of working with young women BEFORE they become moms. 

And, if the birth was traumatic, they can be vicariously impacted by the experience. You might be feeling disconnected from your family because of what you witnessed, or you might be struggling to figure out how to connect and communicate after all the changes. Regardless of the struggle, we are here to help you work through the stressors of becoming a dad through a nervous system approach to therapy.

being a father

We Love Working With Dads!

LEARN HOW TO BE ENGAGED IN THE PARENTING OF YOUR CHILD WITHOUT THE COMMUNICATION BREAKDOWNS.

Over the years we've heard Dads say that they felt at a loss and didn't know how to support their partner. This resulted in them feeling incompetent in their new role as a father. To deal with the discomfort they became preoccupied with their job, leaving the new mom feeling all alone and undervalued. What does it mean to be a father in today's ever changing world? The dad of the past, is no longer the dad of the present. We know that as a father you want to provide and you don't want to see your partner struggle. Feeling powerless to solve the problem feels awful for fathers. Let's turn this around, together.

 

learn Communication Skills

 

THAT WILL HELP YOU TO DECREASE CONFLICT AND INCREASE CONNECTION

Build Self Esteem

Female Student

Grow a resilient view of self and stand strong

Love Your Body

Teen Gay Couple

Feel safe and confident in your body and sexuality

Know Yourself

Smiling for the Camera

Embrace your identity with confidence and pride

asking for support

Ready To Get Started?

WE KNOW THAT REACHING OUT FOR SUPPORT IS A COURAGEOUS FIRST STEP

A common statement we often hear from the Mothers we support is that they wish that their partner would engage in their own therapy. Reaching out to talk with someone is not a sign of weakness; it is a sign of strength and love. We are not here to diagnose you. We will walk alongside your fatherhood journey to help you learn the communication skills to reduce conflict and increase connection.